(Last Updated On: July 16, 2020)

If you haven’t heard about the recent CBD craze, it’s time to read up. CBD (formally known as cannabidiol) is a naturally occurring compound found in cannabis plants, hailed for its wide variety of benefits on both physical and mental health.

We recently wrote a tell-all guide on everything you need to know about CBD, but today’s post focuses specifically on how you can use this form of alternative medicine and the many different ways it can help your overall wellbeing. Keep reading to learn more.

Why Use CBD?

The reason consumers are so hyped about CBD is due to the powerful benefits it delivers. The human body evolved to create cannabinoid receptors within our nervous system, meaning our bodies readily absorb these chemicals with noticeable effects.

It was first discovered back in 1940, but scientific studies have come a long way since. Now, we know that this compound can help treat an assortment of ailments thanks to its calming effect and anti-inflammatory properties. Here is a list of several ways it can help:

  • Soothes chronic pain, arthritis, migraines, multiple sclerosis (MS), fibromyalgia, the side effects of cancer treatment, muscle soreness, and more
  • Reduces nausea and vomiting experienced by chemotherapy patients
  • Stimulates appetite for those who have trouble keeping food down
  • Lowers blood pressure and improves cardiovascular health
  • Reduces the level of cortisol, the stress hormone, in the bloodstream
  • Alleviates anxiety, depression, and post-traumatic stress disorder (PTSD)
  • Promotes tranquility and relaxation to calm the mind
  • Induces falling asleep and staying asleep for those that suffer from insomnia

The results of some studies also suggest that CBD can even help increase tumor regression in the lining of lung cell tissue and address problems frequently associated with diabetes. As more and more evidence is published, it becomes clearer and clearer that the benefits offered by this miracle plant extract should not be understated.

Why is CBD Better Than Traditional Medicine?

In addition to the numerous ways it can treat your physical and mental health, it’s also worth noting what CBD may be able to prevent—namely, the consumption of chemicals found in traditional pharmaceuticals that are purported to treat the same ailments.

Opioid addiction, for example, is highly prevalent among those who suffer from chronic pain because the chemicals contained in many pain-relieving medicines can rewire brain chemistry, leading to habit-forming addictions. Even if you use over-the-counter (OTC) non-steroidal anti-inflammatory (NSAID) medicine like Aspirin, you may develop stomach ulcers or liver damage with excessive consumption.

Those who suffer from mood disorders may stray away from prescription anti-depressants because they say the side effects place a fog over their mental clarity, causing them to perpetually feel numb or dazed. The great thing about CBD, compared to the health benefits of medical marijuana, is that the compound is non-psychoactive. This means it will never cause you to feel high, inebriated, or inhibited unlike THC, another cannabinoid found in hemp plants.

CBD helps prevent impairment and addiction commonly associated with other prescription medications, so if you experience any of the conditions listed above, it’s worth your while to give an all-natural treatment a shot.

How to Use CBD?

If you want to take advantage of the wealth of benefits CBD has to offer, there are many different forms of treatment you can explore. Here are five different ways you can incorporate CBD into your life to address specific symptoms or improve your overall wellbeing:

  1. CBD Capsules – We love this treatment because CBD capsules go down easy, which is a great feature for those who’d like to avoid smoking to spare their lungs from inhaling smoke or exposure to toxins such as butane found in lighter fluid.
  2. CBD Oil – For faster-acting relief, you can simply place a few drops of CBD oil beneath your tongue as it immediately absorbs into the bloodstream.
  3. CBD Edibles – Not only are CBD edibles delicious, but they’re also very discreet for those who wish to avoid the public scrutiny sometimes associated with cannabis culture. They take longer to kick in due to your body’s metabolism process, but once it enters your bloodstream, the effects can last for five hours or more.
  4. CBD Topicals – From medicated bath soaks to CBD body lotion, there’s a wide assortment of topical treatments you can choose from.
  5. CBD Vape – Finally, there is also vape juice you can inhale with a pen as well as flowers that contain little-to-no THC for smoking.

What’s your favorite way to use CBD? Let us know in the comments below!

Written by Kathy Cooley